Ground Ivy Tincture

Ground Ivy or Creeping Charlie

Ground Ivy or Creeping Charlie, as you may call it, was one of the first tinctures I ever made. I have an abundance of ground ivy in my yard, and once I researched it and realized all the good things it can do, I decided to make it. From what I've found, ground ivy tincture is good for sinus drainage and all things related to that. Ears, nose, and head hurting or "stopped up" as my son refers to it, from sinus buildup and pressure, then ground ivy can help clear it. Definitely do your own research before making or consuming ground ivy tincture, but for my family, it has been a wonderful addition to our herbal medicine cabinet. We take a few drops in a small bit of water or juice as needed. Again, look up the dosage, benefits, and side effects on your own before consuming.

Ground Ivy, washed and patted dry

I pick about 3/4 of a pint jar of ground ivy, wash it, then pat it dry. Place it back in the jar and cover with 100 proof vodka. I've read that you can use as low as 80 proof, but the higher the proof, the better. Place a lid on the jar and put it in a cool, dark place. You're supposed to shake it every day or every other day for 4 to 6 weeks,

Ground Ivy Tincture after 1 month

Pint jar 3/4 full of Ground Ivy and covered with 100 proof vodka

Here's the thing: I'm forgetful. So I usually only shake it once a week, if even that. And being completely honest, my first batch probably sat in the cupboard for 8 to 10 weeks before I remembered. We've used almost the whole batch, and it's not killed us, so I'm assuming over-steeping isn't a thing to worry about.

After the 4 to 6 weeks (or 8 to 10) of steeping strain out the liquid (this is your tincture) and discard the ground ivy. You can store this in a glass jar in a dark cupboard, or better yet, in a dark colored glass. Apparently, light causes it to degrade; this is what all the articles I read said. And there you have your ground ivy tincture!